David L. Katz, MD, MPH, FACPM, FACP, FACLM, is the Founding Director (1998) of Yale University’s Yale-Griffin Prevention Research Center, and former President of the American College of Lifestyle Medicine. He has published roughly 200 scientific articles and textbook chapters, and 15 books to date, including multiple editions of leading textbooks in both preventive medicine, and nutrition. He has made important contributions in the areas of lifestyle interventions for health promotion; nutrient profiling; behavior modification; holistic care; and evidence-based medicine. David earned his BA degree from Dartmouth College (1984); his MD from the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School of Public Health (1993). He completed sequential residency training in Internal Medicine, and Preventive Medicine/Public Health. He is a two-time diplomate of the American Board of Internal Medicine, and a board-certified specialist in Preventive Medicine/Public Health. He has received two Honorary Doctorates.
Given the almost dizzying frequency of diet-related headlines, the one true revelation about nutrition is superficially the least likely: there is no real news about nutrition.
We are a species. Perhaps that’s a bit of a blow to our modern, so-over-biology, Homo sapien arrogance; but it’s true just the same. Like every other inter-breeding group of organisms on the planet with common ancestors, corresponding expanses of DNA, and offspring who survive, thrive, and pass it all along to yet another generation - we are a species.
I concur with the New York Times Editorialists who, among others, declared former President Obama’s speech in Dallas July, 2016 a rhetorical highpoint of a presidency rightly known for oratorical gifts. I could not hope to improve upon Obama’s words of wisdom, solidarity, compassion, and pain- and would not presume to try. But I brave an addendum just the same. Not by aiming higher, but lower; by digging deeper, through the sediment of shadows piled up over the ages. By seeking for bedrock.
New Guidelines: No Need for Kids to Cut Back on Running with Scissors for Their Good Health. (Except, again…not really.)
The Annals of Internal Medicine has just published a cluster of systematic reviews and meta-analyses, all in the same issue, on the topic of eating meat and processed meat. All of these research papers show, consistently and with statistical significance, harms of eating more rather than less meat and processed meat. The specific harms these papers tabulate (see Table 1) include all-cause mortality, cardiovascular disease, cancer, and diabetes. Eating more meat and processed meat contribute to all of these- so say these research papers just out in the Annals, and sure to dominate the health news for some time (and likely doing so already).
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