Dr. Kasey Johnson is a family wellness chiropractor with a true passion for helping families reach their highest health potential. She is passionate about helping families, especially children, reach their highest health potential. Her main goal is to educate families on steps that they can take to remove the interference in their health to help break the cycle of the current "sick-care" system. She has given many lectures on wellness in the community, worked with local schools and businesses, and had a health and wellness radio show with a team of doctors in 2015. Dr. Kasey Johnson is the host of a weekly podcast called The Unlock Wellness Podcast, where she speaks to health experts, community leaders, and inspiring people who are dedicated to helping others reach their highest potential. Her podcast is available on iTunes, SoundCloud, YouTube, and GooglePlay. Dr. Kasey Johnson attended Palmer College of Chiropractic, Florida Campus, to obtain her Doctor of Chiropractic.
The grapefruit is definitely not new to the weight loss scene. Different fad diets throughout the years have loved to include cleanses using the grapefruit, and for good reason. Consuming grapefruit pulp will definitely provide many health benefits and assist with weight loss and metabolism. But, grapefruit essential oil, which is extracted from the peel of the grapefruit, also has a wide spectrum of benefits.
Chia seeds may be tiny, but don’t be fooled…These little guys are packed with some serious nutrients and energy. Also known as “runner’s food” or “warrior food” by the ancient Aztecs and Mayans, these seeds are loaded with protein, omega 3 fatty acids, antioxidants, vitamins, minerals, and fiber.
I think everyone can agree that headaches are extremely annoying and always come at the most inconvenient times. Headaches are a very common symptom. But, just because they are common, doesn’t mean they are normal. I used to get weekly headaches, with the occasional migraine. At the time, I considered this normal and thought taking pain relieving medications was my only option to help relieve it. Fortunately, I now know that I have more natural options that work with my body instead of increasing my toxic load.
We live in a time where antibiotics are the answer to everything. Ear infection? Antibiotic. Sore throat? Antibiotic. Coughed twice today?…You get the picture. You schedule with your family medical doctor, you are examined for about 2 minutes, get a script, stop by the pharmacy, and on your way to wellness right? What if this common, seemingly harmless medical advice that we’ve been receiving for years, is drastically promoting the increase of super bugs and making our population, especially our kids, sicker than ever?