Dr. Long Quach Psychology Expert

Dr. Long Quach is a clinical psychologist. He specialises in emotional management, anxiety, burnout, impulse control, relationships enrichment & infidelity in relationship. His #1 goal is to help each individual create meaningful and healthy changes so they can live their life in the most meaningful way. He has worked in different colleges and universities, hospitals, and community outpatient centres with a wide age range, sexual and gender expression, cultural and ethnic identities, and clinical presentations. His experience is with CBT, psychodynamic, mindfulness approaches, solution focus, and motivational interviewing with individuals, couples, and family. You can reach him at www.adaptivemindpsychological.com

 

 
How Mindfulness Can Do More Than Just Relaxation

How Mindfulness Can Do More Than Just Relaxation

You probably have heard about the relationship between mindfulness and relaxation but that's not all it does.

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Allow People to be Whomever they Want to Be

Learn to Accept Others For Who They Are

People always have expectations of how they want people to be, but is it the right thing to do?

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Men's Mental Health: You are Stronger Than Your Own Thoughts

Men's Mental Health: You are Stronger Than Your Own Thoughts

People often report they feel like they are losing control.

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Burnout: It's More Than Just Being Tired

Burnout: It's More Than Just Being Tired

I came very close to giving up years of education and hard work to hang my hat up as a clinical psychologist.

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Healthcare: Overcoming Fatigue in the Workplace

Healthcare: Overcoming Fatigue in the Workplace

I saw 26 patients in the past 3 days and most involved trauma.

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