Melissa (Wheelock) Welby, MD Healthcare Guru

Dr. Melissa Welby is a psychiatrist that participates in people’s process of discovery, empowerment, and search for satisfaction and happiness. She treats a variety of illnesses including depression, anxiety & panic attacks, adult ADHD (Attention Deficit / Hyperactivity Disorders), bipolar disorder, OCD (Obsessive-Compulsive Disorder) and borderline personality disorder. She is also the current president of the Connecticut Psychiatric Association.She completed her Internship & Residency at Cambridge Hospital, affiliate of Harvard Medical School, 2000 to 2004. Dr. Melissa Welby is Board Certified in General Psychiatry by the American Board of Psychiatry and Neurology, 2005 to present. 

 

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11 Effective Interventions for Depression

Are you looking for ideas how to beat depression? There are many interventions for depression that can help. Don't let your brain trick you into thinking it will never get better and that you will always feel this bad. This isn't true! You may not believe me but I see people get better all the time! Instead of staying in bed or giving up, incorporate these treatment tools for depression and start on your path to recovery. The more you use coping strategies for depression the quicker you will feel better.

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2 Reasons Your Antidepressant isn't Working

Don't make these 2 common mistakes when deciding if an antidepressant is effective. Many people have inadequate trials on antidepressant medication due to dosing that is too low or taking the medication for too short of a time. Without accurate expectations of treatment, people assume the medicine isn't effective and discontinue it. So how long does it take for antidepressants to work?

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When Someone Needs a Lifeline, These Resources Can Help

As a psychiatrist, part of my job is to talk to people about suicide. Suicidal thoughts are a symptom like all other symptoms that I consider in my assessments. Often people are fearful that if they admit to feeling this way I will instantly hospitalize them against their will. (Not true -- there are only certain situations when I have to which I will explain later). 

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6 Questions You Must Ask Before Choosing an Antidepressant

Sometimes we can figure out the best antidepressant to start by asking the right questions. Before I choose an antidepressant for my patient, I think about these 6 questions. We can frequently narrow down the choices so we know which antidepressant to try first.

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Stop Letting Anxiety Control You

If you didn't have anxiety what would you do differently? How would you live your life? Without anxiety would you pursue different careers or hobbies? Would you try to get that promotion you deserve even if it requires travel and public speaking? Would you fly in a plane or go back to school to complete your degree? Would you drive on the highway so you can take road trips? Would you go to a party at a friends house? Or a work gathering? Would you go to a store instead of ordering everything online? Let me tell you how to deal with anxiety and how to stop anxiety from affecting your life.

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