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12 months

Coffee, Cancer, and Clouded Judgment

I have long harbored the dream, and cling to it still, that we might embrace the fundamental truths of good nutrition, and thereby add years to our lives and life to our years, and nurture the well-being of this (heretofore) beautiful planet into the bargain.

12 months

Exercise and Depression: How to Get Started When You Want to Stay in Bed

In the last post about exercise and depression, I discussed the benefits of exercise on depression and why it is worth it to push yourself even when you have no energy. Exercise helps with overcoming depression but are you wondering how to get motivated when you are depressed?

12 months

Treating Depression with Exercise

Exercise isn't just about physical fitness. It also benefits your mental health! Research supports the link between depression and exercise. Even 1 hour of exercise per week can be effective in helping you overcome depression. Learn how to increase your chance of success by treating depression with exercise and set yourself up for brighter days ahead. Get started and work to overcome depression today!

12 months

Mobilizing Wireless Mobile Strategies: How Can We Get These Advances to Consumers Safely? - Part 2

In Part One of this article, we explored the growing development of mobile technology and the myriad of ways in which it can be deployed, both within and outside the health arena.

12 months

How to Staff your Healthcare Startup

Every entrepreneur who has succeeded or failed (is there a difference?) has advice about how to get the right people on the bus. What questions should you ask at the interview? What character traits should you seek and how do you do that? How much is science and how much is just going with your gut and whether you click?

12 months

Mobilizing Wireless Mobile Strategies: How Can We Get These Advances to Consumers Safely? - Part 1

Recently, I participated in a workshop at the National Academy of Sciences, Institute of Medicine, titled “Examining the Impact of Real-World Evidence on Medical Product Development.”

12 months

Dealing with Sleep Issues

Here’s my take on how to best deal with sleep issues. I want to start by saying, please do not take sleep issues lightly. If you’re not getting a good night’s sleep, it’s something that I think should be addressed immediately.

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