John Nosta Digital Health Expert

John is the #1 global influencer in digital health and generally regarded as one of the top global strategic and creative thinkers in this important and expanding area. He is also one the most popular speakers around the globe presenting his vibrant and insightful perspective on the future of health innovation. His focus is on guiding companies, NGOs, and governments through the dynamics of exponential change in the health / tech marketplaces. He is also a member of the Google Health Advisory Board, pens HEALTH CRITICAL for Forbes--a top global blog on health & technology and THE DIGITAL SELF for Psychology Today—a leading blog focused on the digital transformation of humanity. He is also on the faculty of Exponential Medicine. John has an established reputation as a vocal advocate for strategic thinking and creativity. He has built his career on the “science of advertising,” a process where strategy and creativity work together for superior marketing. He has also been recognized for his ability to translate difficult medical and scientific concepts into material that can be more easily communicated to consumers, clinicians and scientists. Additionally, John has distinguished himself as a scientific thinker. Earlier in his career, John was a research associate at Harvard Medical School and has co-authored several papers with global thought-leaders in the field of cardiovascular physiology with a focus on acute myocardial infarction, ventricular arrhythmias and sudden cardiac death.

 
Why Privacy is Dead?

Privacy is Dead

I'm here to report that privacy is dead!

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2021: The Year Of Truth for Businesses

2021: The Year Of Truth for the Workforce

The veil of subversion and dishonesty might have just been pierced.

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What's Happening to America?

What's Happening to America?

The melting pot is overheating.

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Why Financial Stress Can Kill You?

Why Financial Stress Can Kill You?

A sudden loss of wealth in middle or older age can increase mortality 50 percent. Take a look at the stock market. Valuations and therefore wealth can shift greatly from day to day. And with valuation, I would imagine that heart rate variation will do the same thing. These are stressful times. But what toll does this financial stress really take on an individual? Data suggest that the toll is significant and alarming. A paper in JAMA examined 8714 adults aged 51 to 61 years who experienced a negative wealth shock and followed this group for 20 years. Wealth shock was defined as a loss of 75% or more of total net worth over a 2-year period, or asset poverty, defined as zero or negative total net worth at study entry. Simply put, the group experiencing wealth shock had a 50% greater death rate over controls. Yes, 50% greater! That's a significant number and one often in the range of those numbers in clinical trials where conditions such as high cholesterol or elevated blood pressure therapies are evaluated. The mortality was from all causes and didn't reflect one particular condition such as a heart attack or cancer. Nevertheless, these data were highly significant (95% confidence interval). A look deeper deeper into the data raised even more questions. While the authors looked at financial considerations associated with all-cause mortality, they carefully examined those underlying causes. Associated with this type of financial crisis, depression, anxiety, suicide and substance abuse can also factor into the complex clinical and social dynamic. Further, a significant loss of income may decrease the utilization of healthcare and lead to poorer outcomes.  In a related finding from a few years ago, research demonstrated that stress and depressive symptoms lead to the occurrence of heart attack. In this study, participants with concurrent high stress and high depressive symptoms had increased risk for myocardial infarction or death by about 50% relative to those with low stress and low depressive symptoms. There was no analysis of financial status in this study.  Interestingly, In these two studies, the authors chose language that captured this concern. In the first, we have "wealth shock" and in the second the authors define this high stress condition as the "perfect storm." Both leverage interesting non-clinical terms to define what may be dire circumstances that are life-threatening. In today's world, stress—from money to social issues—can be a powerful factor in health and wellness. And it's been said that health is wealth, and it might be just as true that wealth could be health too.

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Don't Mistake Speed for Agility in Business

Don't Mistake Speed for Agility in Business

Failing fast is not a substitute for failing smart. Act fast. No, faster! It seems that agility is the new buzzword for the innovation set. Agility, the ability to think and act quickly, is a valid term in today's exponential world and the blogosphere. We are commanded to make "fail fast" a key element of both our communication lexicon and strategic plans. I see it everywhere. It's a ubiquitous "tactic" that's vigorously in search of a result. But here's the problem: Marketers are mistaking speed for agility.  Speed is an appropriate consideration across many business areas and functions. We need to know what our customers are thinking, know about a product issue or failure and have real-time understanding of the customer journey. Certainly, in these areas, speed is essential. And our IWWIWWIWI culture (I Want What I Want When I Want It) adds an undercurrent of validation to the intrinsic value of speed.  But agility is not just about speed. A knee jerk reaction to an insight or market event may not be our best foot forward. Agility is a more nuanced construct built upon cognitive and practical skills. Perhaps the idea of business agility can be informed by the concept of muscle memory. Rehearsed movement, practiced over time, can result in the poetry of athleticism, creating what appears as an almost effortless response to an event or activity. And action often gets better over time. The reality is that this response is far from spontaneous. And in business, the notion of agility and "fail fast" as a condition of success is really a function of both experience and knowledge. Our drive to speed might be tragically built on the precarious notion that speed itself is the core driver. Just like that Olympic athlete who "makes it look easy", our business decisions and actions must be driven by expertise—deep and savvy market understanding. The vector of change has two components: magnitude and direction. And one without the other fails to capture actionable information. Today's "exponential" world loves the idea of speed. It's conceptually easy and can be linked to a result that satisfies many stakeholders. Unfortunately, speed isn't a tactic. It's just one dimension of a more complex concept on the roadmap to success. Driving 80 miles per hour without a clear destination fails to get you where you need to be; however, the wind in your hair might make you feel like you're doing something right. And there lies the rub—instant gratification is never good strategic thinking.

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