One of the biggest loves of my life is providing a safe space for people who struggle with losing weight without dieting and who want a simpler way of living, to open up, to feel heard, to feel seen, to feel supported in their struggle, and to feel validated and loved.
It makes me tingle. I feel so honored to serve in this way and be a catalyst for positive change and transformation.
If this resonates with you, allow me to share something I’ve learned from my years of supporting amazing people just like you go from struggling to feeling renewed.
As you begin to lean into a safe space, you’ll go deeper and feel ready to share your innermost secrets about what led you to this point in your life.
You’ll start to feel hopeful that the transformation you’re seeking is possible. As I listen intently and tap into my intuition, I gently and simply help you connect the dots of where this deep-seated belief originated, which is usually from childhood and how you can replace it with something that serves you now. It takes courage for sure because all too often there is emotional pain and shame. But something magical starts to happen. You’ll start to shift. Change feels real. Tangible. Transformation starts to unfold. You’ll take the first step into the fullness of who you are. We all benefit from this. It’s a ripple effect.
I never found a safe space to figure out my self-defeating patterns. A diagnosis from my gynecologist became my catalyst for positive healthy change and a gift in disguise which lead me to change these unhealthy patterns of pushing my body beyond its limits and yo-yo dieting to deal with excess weight.
This was a familiar story in my life for over two decades.
Finding someone who gets us without judgement is so important for our personal growth and development. I look forward to the day where quick fixes and diet plans and schemes are replaced with offering love and deep understanding so transformation and becoming whole happens more and more.
Ready for a change?
Let’s jump on a free discovery call by clicking below:
Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”. She is also the founder of the Stop Dieting Start Living Weight Loss System. Her commonsense and step by step approach has literally transformed the way people look at their body, health and life. She spent over two decades under a great deal of stress. She lost sight of the importance of her health time and time again; gaining weight and yo-yo dieting to take care of it, skipping meals during the day, eating too late at night, and letting work dictate how all of her time was spent. Many people need a trigger for change in life and the first trigger for her was her mother’s passing in 2008. Then just 21 months later her father passed away. Not only was this a ton of grief to process, but it started her on a deeper exploration of what is really important in this life. The saying “you can’t take it with you when you die” really hit home. She had been living with so much stress striving for more and more losing sight of herself and her health. The final trigger was in 2011 when she was diagnosed with two uterine fibroids. The four options she was given were actually not options for her! Three involved surgery and the other one was to do nothing. This scared her into understanding what she needed to do to naturally heal her body and permanently end the yo-yo dieting dilemma. This was when she really embraced making healthy permanent lifestyle changes. Since then she has been enjoying living a diet free and healthy life, without aches and pains, medications and a bunch of rules! She hasn’t looked back since. Ellie’s approach is not just for yo-yo dieters or those wanting to lose weight – it’s for everyone who is concerned about what their future looks like and wants to take control of their health. She has helped women with high blood pressure, high cholesterol, thyroid imbalance, irritable bowel syndrome, type 2 diabetes, and a host of other symptoms. Ellie helps you to show up in your own life, stop making excuses, shift your mindset, have a plan and connect with the passion in your belly to live your best life. It’s a lot of fun!