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Snacks: How They Fit into Your Weight-Loss Plan
There is no denying that everyone at one time or another has had a snack attack. Americans love to snack almost as much as they want to lose weight, but snacking habits are adding too many calories and too few nutrients to our diets.
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Diets, Health and the Information Age
It’s no secret that we all live in a very fast-paced world today. Information is coming at us from all directions! Yet, with access to so much information, why are so many people experiencing health issues and feeling unfulfilled in their lives?
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Diet, Dots, and Doom
Poor diet is the leading cause of premature death in the United States, and an increasing portion of the world. These are not my words, but paraphrase one of the more jarring assertions among many in an Op-Ed in the New York Times this past week. It is a fact.
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Holistic Approach to Healthy Living: 9 Key Ingredients
If you are like most people today you are juggling a whole lot of balls in the air at once! You are probably tired, ticked-off at times, and down-right frustrated with the fact that you are not feeling happy and healthy, and perhaps heavier than you would like to be. So what is the answer?
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Benefits of Eating Healthy Food in the Summer
Summertime fruits are key foods to a healthy lifestyle.
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Sickcare as a Service
What is a business model? There are many types of business models for companies in the business of medicine. In fact, not having a VAST business model is one of the top reasons why your business will fail.
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8 Tips to Improve your Health & Oxygen Intake
You may not have thought about this, but oxygen is in fact our most important nutrient! We can live weeks to months without food, days without water, but only minutes without air! So it’s worth learning more about how to improve the air we breathe!
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