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5 years

Catastrophizing: How to stop the Anxiety Cycle

An anxious person can turn almost anything into a possible catastrophe and catastrophizing is a common occurrence in people that are feeling anxious. It is caused by anxiety but also serves to fuel anxious symptoms. Because of the cyclical worsening that happens with symptoms of anxiety it is important to interrupt this cycle. People often stop living in the moment and spend much of their time worrying about the future.

5 years

Sad State of American Hearts

My lament is literal, not figurative. As a humanist, I might well have cause to lament the figurative state of the American heart, too: the roiling churn of diverse “isms” that are the new normal, disfiguring and pockmarking the ideals and values a big-hearted land of inclusiveness has long beamed to the world. But my lament is literal. To paraphrase an NBC News headline that stated the case bluntly: almost half of all Americans have heart disease.

5 years

Diet: If We Can't Be Right, Is There a Best Way to Be Wrong?

Predictably, and yes, sadly, the publication of the EAT-Lancet Commission Report on “healthy diets from sustainable food systems” by a large, multidisciplinary, multinational group of world-leading experts ran immediately into discrediting criticisms, generally by far-less-qualified commentators. Some such whingeing, in places like “Beef Magazine,” are too dismissible to bother dissecting. But others- in places like, for instance, Psychology Today - might appear less so.

5 years

How Should We Teach Doctors Data Literacy?

Sick care has turned into a data industry that happens to take care of patients. There is data, data everywhere. More students are interested in writing the book. Unfortunately, few know how to read it.

5 years

Toward a One-Diet World

I am publicly pledged to favor epidemiology over ideology, and do just that. That doesn’t mean I have no ideology, it just means that where my professional efforts are concerned, I subordinate my personal preferences to the weight of evidence. I advocate for the dietary theme on the common ground of science, sense, and global expert consensus. My personal opinions and preferences are appended as footnotes.

5 years

Women in Medicine

Women make up more than 50% of medical school students. Yet, only slightly more than 30% of the US physician workforce are women. That differs from other countries.

5 years

Let Patients Choose Their Own Adventure

The publishers of Choose Your Own Adventure are suing Netflix for trademark infringement.In case you don't know, Black Mirror, a science fiction anthology series focused on the horrors of technology, was originally on British television.

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