Our Disney World Trip to Florida got canceled last March.
This pandemic has shut down businesses and the economy is taking a huge hit. But how can we work together, while following CDC guidelines and maintaining social distancing to also think about the small business owners and help them sustain their livelihood too?
Hence, as a Yoga, meditation, Stress Management, and mindfulness coach I have come up with some plans to still have fun while going out to enjoy the beautiful weather but also to take sufficient precautions to keep us healthy.
These are the below things I came up for having a safe trip plan:
Some recipes to boost the immunity:
Have a Happy and Safe Travel
Durga Mamidipalli is a Peace Ambassador with a Master in Computer Science degree. She has 20 years of experience and also has been featured in the nation’s top newspapers like the “Thrive Global”, ‘Goodmen Project'. She is a Trauma and Grief relief Specialist, Stress management and Spiritual coach, born intuitive Healer serving people all around the world. She is also a certified yoga and meditation instructor, Reiki Master, Motivational Speaker, and also a Marma Therapist. She also hosts a podcast and a Radio show that spreads love, compassion, tolerance, and forgiving nature. She is an International bestselling author and Publisher. She has also helped 25 other authors to become best sellers. She was an invited speaker in World Voice League for 2019 and 2020, a virtual summit happens in 6 continents simultaneously. She was born as an individual with psychic (intuitive) abilities and have been helping others since her childhood. She offers retreats, group workshops, and spiritual study classes. Her service-oriented nature made her stretch her comfort zone to teach about stress management and mindfulness programs in refugee camps, old age homes, foster homes, public and private schools. In 2013, Durga took the leap of faith and founded Be Free Now LLC by leaving her flourishing career incorporate to do what she loves doing the best healing and serving the World. She has held over 20,000 hours of coaching and over 1000 programs and much more through her volunteering and LLC. She uses all her modalities to guide others to help them to step into their highest potential and to get in touch with their innermost being. She does these by clearing their blockages and helping them to drop the old patterns that are not serving them anymore. Thus having a deeper knowing within themselves, eventually, they feel empowered to take charge of their healing and growing in all aspects of their life and take the next step forward on their physical, mental, emotional, spiritual, financial, and overall wellbeing.