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Not every day can be sparkling but there are some simple things you can do to make things go a little smoother.
Here some tips that can help:
* Narrow your priorities, and focus on what's important.
* Avoid making promises you can't keep.
* Let someone else choose when the choice is of no consequence.
* Take time to keep from overreacting yourself.
* Evaluate yourself. Be honest; write down the good things as well as the bad.
* Give yourself quiet time throughout the day.
* For most people, most of the time, most of the turmoil they experience is self-induced.
* One good laugh can cause your whole temperament to change, plummeting the tension you feel back down to a manageable level.
* If you give them enough time, people will usually apologize for blowing up at you undeservedly.
* When barreling down the highway alone in your car, some therapeutic singing may help lift your spirits.
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