A recent study, “Association of Nap Frequency With Hypertension or Ischemic Stroke Supported by Prospective Cohort Data and Mendelian Randomization in Predominantly Middle-Aged European Subjects” published in the Journal of Hypertension observed that “frequent or usual daytime napping in adults was associated with a 12% higher risk of developing high blood pressure and a 24% high risk of having a stroke compared to never napping.”
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