Breathing Space Principles for Enjoying the Holidays

Breathing Space Principles for Enjoying the Holidays

Breathing Space Principles for Enjoying the Holidays

   * Remember, you're in charge of what kind of holiday you're going to have--not Madison Avenue, Currier and Ives, or any other manufactured notion of what your life should include.

   * Let up a little. Not everything has to be perfect, and no one is keeping score.

   * Get several good physical workouts right before the holidays so you'll have a reserve built up to eat, drink, and be merry.

   * Choose to feel good about what kind of year you've had and the potential that the new year holds.

   * Make sure to step outside periodically, if only to take walk around the block, and leave your cell phone home.

   * Sleep late.

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Jeff Davidson

Work-Life Balance Expert

Jeff Davidson is "The Work-Life Balance Expert®" and the premier thought leader on work-life balance, integration, and harmony. Jeff speaks to organizations that seek to enhance their overall productivity by improving the effectiveness of their people. He is the author of Breathing Space, Simpler Living, Dial it Down, and Everyday Project Management. Visit or call 919-932-1996 for more information on Jeff's keynote speeches and seminars.

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