10 Significant Benefits of Owning a Smartwatch

10 Significant Benefits of Owning a Smartwatch

10 Significant Benefits of Owning a Smartwatch

Smartwatches can do many things that regular watches can't.

The digital age is taking over the way we interact with the world. First, it was desktops, then laptops, then smartphones, and now it seems that the watch industry has followed suit.

The growing popularity of smartwatches isn’t unwarranted, though, because they provide significant benefits that make our everyday lives easier.

If you’re a proud owner of analog watches like the Omega Speedmaster and are considering switching to digital, here are ten benefits you can gain from having your very own smartwatch. Consider comparing the best smartwatches available with the ultimate smartwatch guide.

1. They Do More than Keep Time


Watches are no longer limited to keeping time. Our small wrist companion is fashionable and functional, but can it do more? Technology thinks it can.

With the debut of the smartphone, watches had a decrease in sales because its function of keeping time became obsolete. The industry bucked this trend by innovating and creating the smartwatch.

The smartwatch does everything a simple wristwatch does, with additional features and flair. 

2. You can sync it up with your phone

Forgot your phone at home? That’s okay because the newest models of smartwatches let you sync up your phone with your watch so you don’t miss out on any alerts that come to your phone.

You can even open your music apps and play music without having to unlock your screen! No need to fumble for your phone in your bag in a busy street because everything is at the tip of your fingers (or more appropriately, at the top of your wrist.)

These wearables are redefining mobility because you can stay connected anytime, anywhere.

3. They Double as Reliable Fitness Trackers

Reach your fitness goals with ease because you can track your daily activity with your digital smartwatch. Aside from the basic feature of tracking your steps, you can input your daily food consumption and calculate your calorie intake.

You can also track your heart rate 24/7. The Fitbit Charge 3, for example, comes with an upgraded processor to improve its heart rate algorithm, providing a better ECG (electrocardiogram) feature.

When it senses extended periods of idleness, the newest models of smartwatches remind you to move. Constant motion is healthy for the body, improving blood flow and sharpening mental skills. It also helps maintain your weight and figure.

These additional features reveal insights about your body to help you become the best version of yourself.

4. New Technology lets Smartwatches Manage Stress Levels

With the state of the world and the never-ending work to be accomplished, individuals are reaching stress and anxiety levels that are harmful to the body. The innovators of the smartwatch saw a need and provided accordingly.

Now, a smartwatch can track your hormones that control your stress levels like your blood pressure and heart rate. Smartwatches like the Garmin Vivosmart 4 come with a feature that reminds you to relax.

Called the “Relax Reminder,” the Garmin Vivosmart 4 knows when you’re having a bad day and can remind you to take a short breather to prevent you from shortcircuiting in front of your friends and colleagues.

With everyone becoming more conscious about their wellbeing, stress tracking has become one of the most demanded features in wearable tech--smartwatches included.

5. You Can Reply to Messages and Receive Calls

Have your hands full? That’s no problem because you don’t need your phone on hand to answer calls and reply to messages.

If your smartwatch is synced with your phone, you can easily take calls and answer messages immediately. FOMO (fear of missing out) is now a thing of the past thanks to this advanced timepiece.

6. You Can Leave your Wallet at Home

Leave your wallet and fear no robber because today’s tech lets you pay using your high-tech watch. Crazy, right?

Software like Apple Pay and Google Pay let you pay cashless wherever mobile payments are accepted. These software are available in a wide variety of smartwatches from the Fossil Sport to the Fitbit series.

7. They Keep you Safe and Healthy

Your smartwatch probably knows your body more than you do. Today’s wearables track more than your fitness activity and companies are even partnering with health-care providers to give the best service.

It can track your sleep and give you personalized insights on how to get better rest should you opt for it. With other models, females can track periods, record symptoms, and estimate ovulation.

They also look out for your safety and security. New smartwatches have a feature called fall detection. If it detects a fall while you’re wearing the watch, it sounds alarmed and displays an alert to call for Emergency SOS.

8. Longer Battery Life Than Your Phone

One of the biggest improvements companies had to make with their first smartwatch models was increasing battery life. With so many available features, this gadget had trouble staying alive for extended periods of time.

These companies certainly outdid themselves because the lifespan of a smartwatch on a single charge can last as long as 30 days!

Don’t be dismayed when your phone conks out because your digital friend will keep going day and night.

9. Interchangeable Bands and Watch Faces

Not all watches are made for every occasion like the Omega Speedmaster, that is until the chameleon known as the smartwatch was invented.

With interchangeable bands and customizable watch faces, you’ll never have to worry about finding a watch to pair for your party.

From the boardroom to the bistro, your smartwatch can adapt accordingly and complement your personal style without constantly shelling out cash.

10. Connected but Not Led Astray


The irony of the smartwatch is that it keeps you connected without breaking your concentration. With quick access to notifications, you’ll never be out of the loop and can keep a pulse on the hottest trends and styles.

Fortunately for you, the smartwatch isn’t a black hole to the endless scrolling epidemic thanks to its small screen. It’s much harder to get lost into your feeds because the touchscreen face can only offer so much before forcing you back to work.

With these ten benefits, it won’t be long before you start considering decorating your wrist with a digital smartwatch.

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Vasilii Chekalov

Tech Expert

Vasilii Chekalov is a computer geek with great affinity for healthy lifestyle and weights. While not at the gym, his inquisitive mind devours information about digital marketing, outreach strategies and growth hacks. Master organizer, he knows the Α and the Ω of potent and enticing virtual presence.

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