Did you make a New Year’s resolution this year? Like many people perhaps you vowed to lose 20, 30, 50 or 100 pounds. I used to do the same thing but would get so frustrated because somehow the pounds always found their way back to me. Not anymore. I have lost the weight. I’ve kept it off and guess what? This goal was accomplished with NO DIETS, pills or potions! Many people have asked, “What is your secret?” We’ll, I will tell you…
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