Are you ready for a new focus and a new perspective after decades of dieting and neglect?
With the constant bombardment of diets and quick fixes, it's no wonder so many women constantly believe that this is the answer, so why would they need to hire a health and wellness coach?
The fact is, deciding to invest in a coach means you have an amazing support system. Someone who knows exactly what you're going through because she's been there too. She will keep you moving in the right direction and feeling upbeat.
Going it alone for decades comes with a huge price tag in the form of:
? Feeling deflated emotionally
? Costly health issues
? Ongoing struggles with food and weight
? Constantly struggling with trying to create sustainable healthy habits
? Carrying around excess weight that's preventing you from playing with your children or grandchildren
There is so much confusing information out there along with people who are ready to take your money and not give a hoot for your long-term success and transformation.
Oftentimes, doing it on your own actually leads you further down a rabbit hole and the frustration increases because you're continually setting yourself up for failure.
Alternatively, you can choose to invest in yourself and get amazing results within weeks or even days. Why? Because the focus is not on weight loss. It's on YOU! Weight loss becomes a "natural side-effect."
You get to breath a sigh of relief knowing you are on the right path finally because you have someone who is in your corner and guiding you and helping you to heal your self-defeating patterns.
So what it really comes down to, is how much more time are you going to spend, dieting, stressed out, deflated, hopeless and missing out on life?
Your health and happiness are your most precious assets in your life, so why not invest in hiring a health and wellness coach who can add more quality and peace of mind to your life?
It's an investment that will pay you huge dividends.
What are diets, quick fixes and health issues costing you?
I have abs but they’re just protected by layers of fat.
Yes I am ready but I blame my grandma for feeding me the whole refrigerator.
This has motivated me to adopt a healthier lifestyle.
You inspire me so much!
Ellie Savoy is a Board Certified Holistic Health Coach and the author of the #1 international best selling book “Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”. She is also the founder of the Stop Dieting Start Living Weight Loss System. Her commonsense and step by step approach has literally transformed the way people look at their body, health and life. She spent over two decades under a great deal of stress. She lost sight of the importance of her health time and time again; gaining weight and yo-yo dieting to take care of it, skipping meals during the day, eating too late at night, and letting work dictate how all of her time was spent. Many people need a trigger for change in life and the first trigger for her was her mother’s passing in 2008. Then just 21 months later her father passed away. Not only was this a ton of grief to process, but it started her on a deeper exploration of what is really important in this life. The saying “you can’t take it with you when you die” really hit home. She had been living with so much stress striving for more and more losing sight of herself and her health. The final trigger was in 2011 when she was diagnosed with two uterine fibroids. The four options she was given were actually not options for her! Three involved surgery and the other one was to do nothing. This scared her into understanding what she needed to do to naturally heal her body and permanently end the yo-yo dieting dilemma. This was when she really embraced making healthy permanent lifestyle changes. Since then she has been enjoying living a diet free and healthy life, without aches and pains, medications and a bunch of rules! She hasn’t looked back since. Ellie’s approach is not just for yo-yo dieters or those wanting to lose weight – it’s for everyone who is concerned about what their future looks like and wants to take control of their health. She has helped women with high blood pressure, high cholesterol, thyroid imbalance, irritable bowel syndrome, type 2 diabetes, and a host of other symptoms. Ellie helps you to show up in your own life, stop making excuses, shift your mindset, have a plan and connect with the passion in your belly to live your best life. It’s a lot of fun!
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