Should You Eat Pasta?
I love pasta, and I cannot lie. For the most part, that’s why I eat it.
- 08/05/2018
- 4
The Concept of Conflict, Run Amok
For every inclination, it seems, there is an equal and opposite declination. For purposes here, for every colleague I know who thinks that industry funded research is always fine and no different, I know another who thinks it is always tainted. I am in the middle, where I so often find myself as opposing views clash.
- 29/04/2018
- 1
Saturated Fat: Weighed, Measured, and Found Wanting
A stunningly good, extraordinarily comprehensive paper on the health effects of saturated fat in our diets has weighed them in every relevant way, measured them with every pertinent metric, and found them wanting. There are no saturated fatty acids shown to be better than “harmless at best,” and those we consume most often and abundantly in fatty meats, processed meats, fast foods, dairy and processed dairy products are decisively worse than that. They are bad for us.
- 27/04/2018
- 5
Medicine and Metaphor
I am an equal opportunity doubter. I doubt the teachings of my own conventional medicine, knowing how readily we succumb to the transgression of close-mindedness, welcoming only news ensconced within the confines of our native comforts and conventions. I doubt the teachings of so-called Complementary and Integrative Medicine (CIM) as well, having seen them wander into the realm known pejoratively as “woo,” and perpetrate the opposing transgression: a mind so open that brains flop out.
- 24/04/2018
- 5
The Vegan Argument
Can we say whether or not a well balanced, vegan diet is best for human health? I will tell you the answer momentarily, but first- reasons for posing the question now.
- 23/04/2018
- 6
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