Marie Miguel Mental Health Expert

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.

"I Hope You Can Forgive Me" - Why Ask For Forgiveness?

Most people have regrets in life. The nature of a human being is that we’re fundamentally flawed.

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Don't Shame People Who Have Borderline Personality Disorder

Don't Shame People Who Have Borderline Personality Disorder

Borderline Personality Disorder (BDP) is a condition that is highly stigmatized.

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Picking Your Battles in Relationships

Picking Your Battles in Relationships

Relationships are challenging; there is no doubt about it.

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How Being Stubborn Can Help You or Hurt You

How Being Stubborn Can Help You or Hurt You

Some people are more stubborn than others.

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Retail Therapy Can Be Dangerous

Retail Therapy Can Be Dangerous

The term “retail therapy” is a popular one. If you have a bad day, it’s socially acceptable to go out to a store and buy a cute dress or T-shirt.

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