4 Health Benefits Of Medicinal Herbs

4 Health Benefits Of Medicinal Herbs

Daniel Hall 19/03/2021 5
4 Health Benefits Of Medicinal Herbs

Is modern medicine not working for you anymore? 

 

It can be frustrating when you’ve spent months trying to solve a health problem and after countless appointments and prescriptions, you’re still not seeing a difference. Well, there could be a solution worth looking into - medicinal herbs. 

Medicinal herbs come in plenty of different forms, roots, leaves, berries, and can be made into a multitude of concoctions based on your needs. 

The rise of the medicinal herb has been a big one even making its way into the science labs where these professionals are discovering just how beneficial they can be to our health. 

While there are plenty of advantages to adding herbs to our daily diet, here are just four ways that herbs are changing the game when it comes to human productivity both physically and mentally. 

What Are Medicinal Herbs? 

Before we get into all the amazing health benefits let’s get a better idea of what we mean when we say medicinal herbs. Unlike store-bought mushrooms that are artificially grown, herbs and medicinal mushrooms are wild harvested and 100% natural. These herbs then come in a variety of formats so that you can receive the supplements you need. 

Some common herbs include: 

  • Echinacea
  • Ginseng
  • Elderberry 
  • Turmeric
  • Ginger 
  • Valerian 

Now let’s get into four major benefits of using these healing herbs. 

1. Reducing Inflammation

If you’ve been suffering from inflammation anywhere in your body herbs may be the way to go. You may be finding that modern medicine isn’t helping your body heal completely from an injury or maybe your over-the-counter pills aren’t doing the trick of managing your arthritis pain anymore. 

Herbs can help greatly with inflammation. Some of these herbs - specifically turmeric - have been found to contain intense anti-inflammatory components. Even clinical trials have proved that turmeric can lower inflammation enzymes that are hibernating in your body. 

The herbs work similarly to vitamin C and E however in a much more powerful way. This could be what you need to help boost your immune system. 

2. Boosting Your Energy

We know it can be hard to part with caffeine - but starting a routine that involves medicinal herbs may be able to cut that craving completely. Herbs can help boost your energy and get you out of those workday funks we always find ourselves in without a big cup of coffee. 

Herbs have even been tied to curing and aiding people of their chronic fatigue that modern medicine could not put an end to. These herbs not only boost your energy but can help avid athletes take their stamina to the next level as well. 

Gone are the days where the sleepless night would completely ruin your day or even week. 

3. Improving Skin Care 

Are you someone who has struggled with having clear skin since those pesky teen years? 

It could be because you never experimented with natural herbs. There are medicinal herbs that detox your body and can assist with skin issues you have been having. 

It’s so effective that the herbs have made their way into modern medicine and are being mixed with other medications to get patients achieving the results they desire. 

The majority of these hers have antioxidants within them to help soothe not only Acne but Eczema, rashes, psoriasis, and even burns. 

There are some herbs that also promote collagen production which can help with the elasticity of your skin meaning unwanted stretch marks and wrinkles. 

 

4. Helping Clear Your Mind 

We said there were herbs that could help boost your physical performance but there are also medicinal herbs that can help brain stimulation as well. Taking these supplements can not only clear brain fog but also help with memory and focus. 

This brain stimulation also means improved blood flow and therefore overall better brain health. There’s no definitive study but experts suggest it may also help reduce chances of illnesses like Dementia and Alzheimer’s in your old age. 

Are Herbs Right For You? 

While Herbs may not be a common practice in the doctor’s office doesn’t mean you should keep your supplement habits a secret. It’s important to relay any type of medicinal herb or mushroom use to your health care provider. Herbs can actually interact with other medications and cause adverse reactions. 

Discuss your options the next time you’re at the doctor. If you feel traditional medication isn’t working for you or you’re just looking for that little extra push - your provider can often help steer you in the right direction so you’re still getting the proper care even if it isn’t from them.

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  • Charlie Findlay

    Traditional medicine is popular in my home town !

  • Alistair Beever

    My grandma always tought me about natural herbs

  • Tom Mooney

    Found this amazing! Nature gives us everything we need

  • Gaz Shaw

    So interesting!!!!

  • Scott Cheg

    Very helpful

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Daniel Hall

Business Expert

Daniel Hall is an experienced digital marketer, author and world traveller. He spends a lot of his free time flipping through books and learning about a plethora of topics.

 

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