Covid-19: How to Make a Homemade Chemical-Free Surface Cleaning Spray

Covid-19: How to Make a Homemade Chemical-Free Surface Cleaning Spray

Covid-19: How to Make a Homemade Chemical-Free Surface Cleaning Spray

Due to Covid-19 and work from home, it’s extremely important for us to minimize the toxic chemicals in our home.

Throughout the last few years, we have transitioned to store-bought cruelty-free and “green” cleaners, but it's necessary to make our own cleaning products the next step to eliminate unnecessary chemicals.

Simply Steps to Create a Homemade Surface Cleaning Spray


A natural homemade cleaning spray is extremely easy, cheap, and just as effective as a store bought cleaning spray.

  • White Vinegar
  • 2 Cups Water
  • 10-20 drops of essential oil (Lemon essential oil is an amazing cleaning agent!)
  • Add these ingredients to a spray bottle, shake it up, and it’s ready to use!

4 Reasons to Avoid Conventional Cleaners


1. Toxic Load

Conventional cleaners may seem harmless because of how frequently they are used, but many contain potent chemicals that can cause unnecessary risks. Most surface cleaner sprays contain toxins such as phthalates (a hormone disruptor that can trigger asthma and migraines), 2-butoxyethanol (which can contribute to lung, kidney, and liver damage), and some products even contain “preservatives that release low levels of cancer-causing formaldehyde.” 

2. Environmental Effects

Not only are the chemicals being used in cleaners impacting people’s health in a negative way, but they are also causing significant contamination to our planet. When a cleaner is flushed down the toilet or rinsed down a bathtub or a sink, waste removal processes remove a lot of the chemicals, but many aren’t filtered out.

Nitrogen, phosphorus, and ammonia are common contaminants that aren’t filtered out and can cause major issues. While these are natural elements of our exosystem, when massive loads of these nutrients are dumped into streams, rivers, lakes, and the ocean, it can causenutrient pollution, which offsets the balance of the ecosystem causing huge problems. 

3. More Cost Effective to Make Your Own

Making homemade cleaners is extremely easy, just as effective, and eliminates the risks of being exposed to dangerous chemicals. And, making your own cleaners will also save your family a lot of money! A spray bottle of surface cleaner typically costs $4 – $5, while a gallon of white vinegar typically costs $3 – $4 and can be used to make countless bottles of natural cleaners. It's a win win situation. 

4. Kind To Animals

Many conventional cleaning products and companies rely on outdated animal testing which is cruel, ineffective, and unnecessary. Today it’s easy to find safe, natural products that are also cruelty-free. Even major retailers like Target and Walmart offer many products that are cruelty-free (look for “cruelty-free” or the leaping bunny symbol on the label). 


You can find more from Dr. Kasey Johnson over at her website and on her podcast, The Unlock Wellness Podcast

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  • Sylvia Nash

    Thanks for saving my life

  • Marta Shirley

    Just made mine!!

  • Olivia K

    Thank you for sharing your diy recipee

  • Lea Marven

    I use it in all purpose cleaning. Smells awesome as well.

  • Scott Andrews

    Thanks for the tips!

  • Pamela D

    Can't wait to make mine!!!

  • Gavin Bell

    Thank you for this article

  • Juanny Guerra

    Very useful tips.

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Dr. Kasey Johnson

Healthcare Expert

Dr. Kasey Johnson is a family wellness chiropractor with a true passion for helping families reach their highest health potential. She is passionate about helping families, especially children, reach their highest health potential. Her main goal is to educate families on steps that they can take to remove the interference in their health to help break the cycle of the current "sick-care" system. She has given many lectures on wellness in the community, worked with local schools and businesses, and had a health and wellness radio show with a team of doctors in 2015. Dr. Kasey Johnson is the host of a weekly podcast called The Unlock Wellness Podcast, where she speaks to health experts, community leaders, and inspiring people who are dedicated to helping others reach their highest potential. Her podcast is available on iTunes, SoundCloud, YouTube, and GooglePlay. Dr. Kasey Johnson attended Palmer College of Chiropractic, Florida Campus, to obtain her Doctor of Chiropractic. 

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