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3 Simple Things to begin to Tune In to Your Healthiest Self
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Behind Every Hard Case, There is a Hard Decision
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Detox - Getting Started
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Healthy Chocolate Pudding
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Is Telepsychiatry the Answer to improve Mental Healthcare ?
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“Best” Exercise in Doubt; Couch Shortage Feared
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#MeToo Movement: Evolving Past the Status Quo
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10 Coping Strategies for Distress Tolerance
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10 Reasons Why Medical Societies Should Offer Bioentrepreneurship Education
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10 Things You'll Learn During a Burnout Preventing Sabbatical
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11 Effective Interventions for Depression
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12 Ways Healthcare Leaders Can Sharpen their Entrepreneurial Skills
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16 Questions to Answer If You Are Seeing a Psychiatrist for the First Time
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2 Reasons Your Antidepressant isn't Working
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2 Simple Ways to Support Gender Diverse Children
More in Science
The Emperor’s Healthy Climate
As I write this, children around the world- by the millions- are poised to skip school to protest our avarice, delusion, myopia, and irresponsibility, and demand action on climate change. As children speak their truth to the colossal failures of our power, we might all constructively recall that we were children once.
- 5
How to Practice Retail Medicine
Walmart, the world’s biggest retailer, is moving deeper into the primary care and mental health market, opening a new clinic called Walmart Health in Georgia. But for retailers when the inevitable winds of change blow with increased competition, the retailer can be rocked to the core or even collapse. For example, Forbes last week said that the U.S. boasts ten times more square footage of retail than most other countries. That means there are more places to buy more stuff than anywhere else in the world. At the same time, private practitioners are dwindling and they are struggling to compete with emerging sickcare retailers, sicktech high flyers and cable companies who all want a piece of pie.
- 3
Food Cravings – How To Decide When To Cleanse
Have you ever tried to cleanse because you thought it was a good idea for losing weight and a path to get away from constant dieting?
- 5
The Holistic Approach to Health: Some Incidental Benefits
Are You Dealing With Procrastination? “Oh, I will get to that tomorrow.” Does this sound familiar? If so, you are in great company because procrastination is a habit of many amazing people. It’s just human nature to put things off that don’t seem appealing, like Spring Cleaning. The idea of going through room by room and getting rid of the things we no longer need seems daunting. Well, I have a surprising bit of information that may change your mind.
- 2
Secret to a Diet Free Life
Did you make a New Year’s resolution this year? Like many people perhaps you vowed to lose 20, 30, 50 or 100 pounds. I used to do the same thing but would get so frustrated because somehow the pounds always found their way back to me. Not anymore. I have lost the weight. I’ve kept it off and guess what? This goal was accomplished with NO DIETS, pills or potions! Many people have asked, “What is your secret?” We’ll, I will tell you…
- 6
Diet for Human Performance: Does This Change the Game?
I am in the movie, The Game Changers, debuting at a thousand theaters throughout the U.S. on September 16. In all fairness, my role is rather closer to Mike Wazowski on TV than leading role- but still- I am in it. More on that later.
- 3
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