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7 Ways to Sleep Better Tonight
Looking for ways to sleep better? Insomnia and exhaustion are such a drag! If you are having problems sleeping read these 7 tips for better sleep. The benefits can be felt the first night. It may take time to reset your “sleep clock” and undo disruptive habits to truly get to the point where you feel rested. Hang in there because it will be worth it! Refresh yourself by getting quality, restorative sleep.
- 10
If Telomeres Could Talk
One of the reasons cardiology tends to advance so rapidly compared to other medical disciplines - with very noteworthy benefits, such as marked declines in both premature death and disability related to heart disease - is because of the power of surrogate markers. Surrogate markers in medicine are generally things we can measure in the short term that tell us with at least reasonable, and sometimes excellent, fidelity about likely outcomes in the long term.
- 4
The Drama of a C-section: It Takes a Team
She pushes her cleaning cart into the bright room. “Looks like the usual mess,” she mumbles to herself, pushing a loose piece of hair back into her blue cap. Methodically, she cleans the room beginning with the operating table, stripping off the bloody sheets. Then cleaning the floor of blood-stained shoe prints, amniotic fluid and bits of paper, needle caps and such, that managed to escape hands and land on the floor. She leaves no traces of the previous surgery. She sets aside the surgical instruments to be sterilized for the next case, mindful to keep the set together. When all is done, she arranges the room for another C-section. Just as she finishes, she is called into a different room.
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Can Pharma ever be True Innovators in Digital Health?
The term innovation belongs to that congregation of clichés that can be lazily used to evoke a sense of modernity and progression, often within industries or professions better known for conservatism and resistance to change.
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Barriers to Digital Health Physician Entrepreneurship
It seems that almost everyone who has anything to do with sick care is trying to innovate, move the needle, disrupt, create game changers and win the 4th industrial revolution. It could be a case of too many cooks spoiling the broth.
- 6
Saving the Decaying Smiles of Poverty
She kept her head tilted slightly down so I could not see her face. She was young, perhaps 20, with silky hair and smooth skin, and bright green eyes. She looked like a girl that if she had been born to a family of means would have walked the halls of school as an alpha gal, perhaps as the student body president, captain of the cheerleading squad or a star long distance runner … perhaps. Instead, she wore clothes, mostly clean, that had a bit of the dressed up Goodwill look to them trying to mimic the fashion of the day.
- 6
Multivitamins Won’t Help You
Multivitamins won’t help you…fly. Or cliff dive. They won’t help you leap tall buildings in a single bound. They won’t help you teleport, tesseract, read minds, or shoot laser beams from your eyeballs. Oh, and they won’t help you measurably reduce your risk of dying from a heart attack, either. Surprise!
- 5
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