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5 years

5 Issues Facing Medical Schools

Despite the noise and groaning, medical school applications continue to grow, driven by many factors. However, the medical school education model dates back to the Flexner report issued in 1910.. Many are trying to address the challenges of how to train the biomedical research and practice workforce to win the 4th industrial revolution, but progress has been slow.

5 years

What Accounts for the Prevalence of Food Allergy?

A recent paper in JAMA on the prevalence of food allergies in the US spawned headlines in opposing directions. Some media outlets emphasized that many fewer people have food allergies than believe they do, and thus implied that the problem has been exaggerated. Others noted that the numbers affected – nearly 11% of the surveyed sample of 40,000 adults intended to reflect the general population - were high just the same.

5 years

You Need to Sleep!

Is your sleep suffering? Can't sleep at all? Let’s talk about sleep, sleep hygiene, and ways to improve it. Quality sleep is essential to feeling well and chronic lack of sleep can have medical consequences and make it hard to recover from an illness like depression. We feel lousy when we have a lack of sleep!

5 years

Do You Often Forget to Take Medication? 3 Ways to Help You Remember

I was taught that on average a person remembers to take their medication 70% of the time. That is a lot of missed medication! Remembering to take medicine can be a challenge but there are helpful and easy ways to remember to take it more frequently.

5 years

Feeling Stuck in Life? Instructions from a Psychiatrist on How to Live the Life you Love

As cliche as New Year’s resolutions sound, they are an important reminder to stop and take the time to reassess our dreams and life goals. If we are feeling stuck in life, or even uninspired, we have the opportunity to be creative and infuse passion back into our journey. You can create your future one step at a time to live the life you love.

5 years

Find your Power Hour

By now you have probably given up on your new year's resolution to exercise more and lose weight. But, there is some good news.

5 years

Diets for 2019: Best, Better, and Bad

New Year’s 2019 has come and gone, which means some poor souls had a massive amount of terribly soggy confetti to clean up in Times Square; and that US News & World Reportis out with rankings of the best diets for the upcoming year. My condolences to the confetti cleaners, happy New Year wishes to all, and now- let’s talk about those diets.

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